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Berenjenas rellenas de verduras y lentejas rojas | Hortus Domi
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Berenjenas rellenas de verduras y lentejas rojas

Berenjenas rellenas de verduras y lentejas rojas

berenjenas-rellenas-verduras-y-lentejas-rojas hortus Domi

berenjenas-rellenas-verduras-y-lentejas-rojas

Berenjenas rellenas de verduras, setas y lentejas rojas.

 

INGREDIENTES:

4 Berenjenas medianas

130gr niscalos

1 Zanahorias grandes

1 Cebolla grande

1cd Picadillo ajo y perejil

150gr lentejas rojas

1/2 taza anacardos hidratados y picados.

1/2 vaso de agua

ELABORACIÓN:

  1. Poner las lentejas en remojo.

  2. Hervir las berenjenas enteras 10-15 min. Escurrir y dejar enfriar. Partirlas por la mitad y vaciarlas. Reservar relleno.

  3. Cortar las zanahorias, cebolla y sofreír. Salpimentar. Una vez pochado añadir las lentejas rojas y el interior de las berenjenas, salpimentar. Una vez todo este rehogado añadir el agua y cocer todo a fuego lento, si hace falta podemos añadir un poco mas de agua para que las lentejas se cuezan 15-20 min. Debe quedar una masa espesa.

  4. Poner las berenjenas en una placa de horno y rellenar. Poner los anacardos picados sobre las berenjenas. Gratinar en el horno hasta que se doren.

  5. Servir.

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